Slide, Walk or Roll Heavy Packages

Are you moving? Have you considered the back-related injuries that can occur if you lift a box that’s too heavy for you? Below are tips to ensure your physical well-being.

  • Know your limitations; get help if needed.
  • Slide, tilt, pivot, walk or roll large, heavy, cumbersome packages.
  • Maintain constant contact between the object and the stable surface.
  • Use existing equipment to assist in lifting and lowering.
  • Use extra caution on incline surfaces.

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