Keys to Preventing Dehydration & Heat Related Illness

According to WebMD, prolonged or intense exposure to hot temperatures can cause heat-related illnesses such as heat exhaustion, heat cramps, and heat stroke. As your body works to cool itself under extreme or prolonged heat, blood rushes to the surface of your skin. As a result, less blood reaches your brain, muscles, and other organs. This … Continue reading Keys to Preventing Dehydration & Heat Related Illness